High heel shoes is popular with the term, can not be denied to make the foot look more sexy, slender, and improve self-esteem.
Combining this with a variety of types of shoe fashion style, always successful "turn" to be special appearances. However, be careful ....
A study showed that those who wear high heels with carelessly can cause pain and pain around the heel with the passage of age. To avoid this, it is advisable to get used to "rest" a few feet from high heels. Another way you can do is provide "support" or "foundation" in footwear, so that your feet are not always in the form tiptoe when walking.
Later, another study said that the complaints of the foot experienced by women more than men. Problems on the soles of the feet and fingertips are 20 complaints were frequently experienced by adults ranging in age from 65 to 74 years.
Studies published by Arthritis Care & Research, said that 67 percent of women and men at a young age are having problems aches and pains in the legs, rarely consult a doctor.
Furthermore, a study involving 3,378 respondents also found that men and women often ignore complaints that they feel on the foot. As quoted by ScienceDaily, still need some more in-depth research about the continuing impact of the habit of wearing high heels when young. Because, as was the case in the above respondents, acute complaints only occurs in women who wear high heels more than 20 hours in a day.
"Young women need to be wise and selective in choosing shoes to avoid foot pain in the future. To avoid injury and sebagainay, rajing advisable to stretch their legs before and after use, high heels "explained one of the researchers, Alyssa B. Dufour, from Boston University School of Public Health.
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